DETOX...

*Internal purification is to purify the soul from the effects of sins and acts of disobedience through repenting sincerely from all sins and acts of disobedience.  Purification of the heart from filth of polytheism, doubt, envy, resentment, rancor, treachery, haughtiness, boasting, and showing off is done through sincerity, certitude, love of good, kindness, truthfulness, and modesty, and intending to do every righteous deed seeking the Face of Allah.  Excerpt from the book Minaj Al-Muslim* 

Remember detoxing should be a complete experience, including all aspects of life:

-Pray and Make Dua for self and others

-Call out to Allah, Listen to Allah

-Read & Recite Quran

-Study the Great Believers who came before us! (strive to immolate them)

-Reflect on who you are, why you are, what is beautiful about you, how you can be better

-Remember all the reasons you have to BE HAPPY

-Drink Plenty of Water

-Juice (raw vegetables)

-Consume lots of raw fruits and vegetables

-Exercise

-Take in fresh air / Enjoy Nature

-Take a Bath

-Work on things you have been putting off

-Stay away from negativity

-Be Honest with Self

-Extend LOVE

-Smile, Smile, Smile

-Have Faith, Stay Committed, Be Disciplined

We can decide the state of our Soul, Mind and Body!

Let's choose to be grateful to our Lord for the spirits and bodies He has blessed us with.... Let us choose to be the BEST!

Extending Love to You All!

najlavision